Healthy Meal recipe for natural energy

Healthy Meal Replacement for Fitness and Natural Energy : Beet Juice Smoothie

  This has to be one of my favorite smoothies. I'm not a beet fan but the way this smoothie is prepared.....I'm just saying, its delicious.

Muffin Top Melt Down : Slim Waist Workout

Summer is not over and if it is, there is another one around the corner. It will get here faster than you know it, so


How to Tie a Tie

There are a gazillion reasons why you should learn how to tie a tie. For one its looks amazing! It also doesn’t look cheap. I

New Years Eve Party GiveAway – The Drake Hotel Chicago

If you don't want to spend this New Years Eve in front of the TV, enter this competition for a chance to party like no