Lose Weight Drinking Water Monthly Challenge
It sounds simple but it’s more of a challenge than you might think. If you want to lose weight this is one of the best approaches you can take. Numerous studies have shown that consistent water intake helps greatly with weight loss. Think about it, your appetite is suppressed keeping you from eating junk food and its cleansing toxin out of the body. Your challenge is to drink 64 ounces a day.
Comments