Muffin Top Melt Down : Slim Waist Workout
Summer is not over and if it is, there is another one around the corner. It will get here faster than you know it, so let us be prepared. The...
Tagged: lose weight fast in a week
How To Get Lean and Toned Arms
We are going to go through 5 exercises that is going to tighten and strengthen the arms adding definition to the whole body. In this video we are going to...
How To Lose Weight Eating A Healthy Breakfast
They say breakfast is the most important meal of the day when it comes to weight loss. I would have to agree. Eating breakfast on a daily basis can improve...
Why Can’t I lose Weight?
You’re eating clean and exercising like a monster but your weight isn’t budging. Even worse, you are gaining weight! This roller coaster can be extremely frustrating. If you are on...
2 Weeks Slim Waist Transformation
Losing inches off your waistline can seem impossible at times. It’s very hard to notice the difference and change doesn’t come fast enough. In this video, I’m going to...
Lose Weight Drinking Water Monthly Challenge
It sounds simple but it’s more of a challenge than you might think. If you want to lose weight this is one of the best approaches you can take. Numerous...
Warmup Cardio Workout
In this video I am going to go through a series of exercises that are going to help our body have better mobility and prevent injury. This will also help increase...