5 Ways to Stay Motivated
It’s tough to stay motivated with your workout sometimes. Inclement weather, holidays, and other things can put a hold on your motivational goals. Check out these 5 ways to stay...
Tagged: Motivation
Don’t Use A Running Partner!
Having a running partner isn’t always a bad thing. You have the potential to pick up a faster pace and open doors for new personal records (PR). However, if there...
Why You Should Be Doing Plyometrics
Plyometrics help you develop explosive power along with speed in a short amount of time, pushing out maximum effort exerted by your muscles. Plyometrics can lead to major gains too,...
Mass Chest Workout at the Gym using Dumbbells
Building mass around the chest can be tough but it isn’t impossible. In this video I take you through a light chest workout. …Combine Cardio & Weight Training The goal...
Happy Martin Luther King Jr Day
Happy Martin Luther King Jr Day everyone. Never forget the sacrifices made for everyone to get to this point in human history. Never forget and lets all keep moving...
Hustle Now Rather Than Later
Hustle now while you have the youth and time to enjoy the hustle and spend the rest of your life enjoying the rewards. Rather than later hustling when you should...
Never Quit Trying
Never quit trying because when your dreams finally come through you can be the inspiration for those who want to stop. Keep progressing, keep pushing, and keep inspiring those...