What Makes A Great Running Shoe?
The perfect running shoe can be expensive. Normally with expensive shoes they’re designed to get beaten down. Depending on where you reside and how you run, your shoe may get...
Tagged: running
Don’t Use A Running Partner!
Having a running partner isn’t always a bad thing. You have the potential to pick up a faster pace and open doors for new personal records (PR). However, if there...
Become A Stronger Runner
Becoming a stronger runner is tough but not at all that difficult… Sound confusing? I’ll admit, it did to me too until I broke it down. …Run Twice-a-week! If you want...
The Secret to Becoming a Faster Runner May be the Fartlek
Initially when I heard the word Fartlek, I thought it was a French word for gas. Turns out I was way off. It’s actually a Swedish word meaning “Speed Play“. This...
Reduce The Friction Between Your Legs
If you’re like me, you want to reduce the friction between your legs. I’m not talking about the good kind either. It’s running season! The air is chilled, the strides are...
How To Date A Runner And Get Faster
Do you know how to date a runner? Relationships can be tough, especially if you have nothing in common except that physical attraction. In past relationships, I’ve dated women that...
Running Builds Character
It’s too hot, it’s too cold, the conditions are not right! We come up with every excuse not to run but know the benefits greatly outweighs the monuments of nothingness...