5 Ways to Stay Motivated
It’s tough to stay motivated with your workout sometimes. Inclement weather, holidays, and other things can put a hold on your motivational goals. Check out these 5 ways to stay...
Tagged: science
Do You Have A Drug Addiction?
Millions upon millions start their morning routine with a fresh brewed cup of coffee. It’s definitely a want, but in many cases a need. It can jump start your day...
Doubt VS Failure
Doubt: to be uncertain about; consider questionable or unlikely; hesitate to believe. Failure: an act or instance of failing or proving unsuccessful; lack of success. Of course you know what it means but...
Don’t Size Yourself Up!
In the fitness realm, many aspire to be like someone. Some may want to achieve a certain look. Others may want to perform a certain task such as being able...