calorie burn – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Thu, 21 Dec 2017 14:54:41 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 calorie burn – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 High Intensity Interval Training (HIIT) http://www.mixonfitness.com/2017/07/12/high-intensity-interval-training-hiit/ http://www.mixonfitness.com/2017/07/12/high-intensity-interval-training-hiit/#respond Wed, 12 Jul 2017 13:05:43 +0000 http://www.mixonfitness.com/?p=3812 What is the fuss over HIIT? I’ll be honest, when I first caught wind of the latest fitness trend, I figured it had the wrong spelling and it had something...

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