insomnia – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Wed, 28 Mar 2018 21:37:17 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.3 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 insomnia – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 How to feel well rested http://www.mixonfitness.com/2018/03/28/how-to-get-a-feel-well-rested/ http://www.mixonfitness.com/2018/03/28/how-to-get-a-feel-well-rested/#respond Wed, 28 Mar 2018 12:02:00 +0000 http://www.mixonfitness.com/?p=4797 Sleep, it may not be important to you but it’s important to your body. Majority of the population don’t get enough sleep due to inactivity and inadequacies in our lifestyle. Terrible diets...

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