muscle soreness recovery – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Wed, 17 Jan 2018 13:39:35 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.2 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 muscle soreness recovery – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 Speed Up Your Recovery For a Faster Run http://www.mixonfitness.com/2017/11/06/speed-up/ http://www.mixonfitness.com/2017/11/06/speed-up/#comments Mon, 06 Nov 2017 13:36:12 +0000 http://www.mixonfitness.com/?p=4060 In today’s races, some are more concerned about speeding up their mile time. What if I told you, in order to speed up your pace, you would be required to...

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