protein – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Fri, 19 Jan 2018 13:00:53 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.2 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 protein – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 Running on Protein Shakes http://www.mixonfitness.com/2018/01/19/running-protein-shakes/ http://www.mixonfitness.com/2018/01/19/running-protein-shakes/#respond Fri, 19 Jan 2018 13:00:53 +0000 http://www.mixonfitness.com/?p=4574 As I trainer, I get this question asked a lot from runners, “Do I need a protein shake after my run?” I usually respond with, “Do you like protein shakes?”...

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