strength – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Thu, 21 Dec 2017 14:54:41 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 strength – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 Develop Lean Body Mass Fast And Lose Weight Quick! http://www.mixonfitness.com/2017/11/29/lean-body-mass/ http://www.mixonfitness.com/2017/11/29/lean-body-mass/#comments Wed, 29 Nov 2017 14:06:33 +0000 http://www.mixonfitness.com/?p=4192 Lean Body Mass is essential to becoming a fat burning maniac! In many cases both men and women are afraid of developing lean body mass because they tend to think...

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]]> http://www.mixonfitness.com/2017/11/29/lean-body-mass/feed/ 1 4192 Strength Machines may not give you strength http://www.mixonfitness.com/2017/11/28/strength-machines/ http://www.mixonfitness.com/2017/11/28/strength-machines/#comments Tue, 28 Nov 2017 12:48:35 +0000 http://www.mixonfitness.com/?p=3891 I often get asked about using strength machines and their benefits over free weights. As with any piece of exercise equipment, strength machines will have their advantages and disadvantages.  I...

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]]> http://www.mixonfitness.com/2017/11/28/strength-machines/feed/ 2 3891 Why You Should Be Doing Plyometrics http://www.mixonfitness.com/2017/11/15/plyometrics/ http://www.mixonfitness.com/2017/11/15/plyometrics/#comments Wed, 15 Nov 2017 15:08:52 +0000 http://www.mixonfitness.com/?p=4112 Plyometrics help you develop explosive power along with speed in a short amount of time, pushing out maximum effort exerted by your muscles. Plyometrics can lead to major gains too,...

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