burn fat – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Fri, 12 Jan 2018 13:00:44 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 burn fat – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 Swing A Kettlebell For Rapid Weight-loss http://www.mixonfitness.com/2017/06/30/swing-a-kettlebell-for-rapid-weight-loss/ http://www.mixonfitness.com/2017/06/30/swing-a-kettlebell-for-rapid-weight-loss/#comments Fri, 30 Jun 2017 10:15:57 +0000 http://www.mixonfitness.com/?p=3743 What is this odd looking, heavy weight that everyone is swinging around? In layman’s terms, it’s a weight with a handle that will jack-up your knee caps if you don’t...

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]]> http://www.mixonfitness.com/2017/06/30/swing-a-kettlebell-for-rapid-weight-loss/feed/ 1 3743 What Is Your Ideal Body Weight? http://www.mixonfitness.com/2015/12/02/what-is-your-ideal-body-weight/ http://www.mixonfitness.com/2015/12/02/what-is-your-ideal-body-weight/#comments Wed, 02 Dec 2015 15:51:56 +0000 http://www.mixonfitness.com/?p=2904 Maintaining your body weight is extremely important when it comes to reducing the effects of many diseases and physical conditions. Health problems are common in those who are obese or...

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]]> http://www.mixonfitness.com/2015/12/02/what-is-your-ideal-body-weight/feed/ 1 2904 3 Things That Occur When You Cut Sugar From Your Diet http://www.mixonfitness.com/2015/12/01/3-things-that-occur-when-you-cut-sugar-from-your-diet/ http://www.mixonfitness.com/2015/12/01/3-things-that-occur-when-you-cut-sugar-from-your-diet/#respond Tue, 01 Dec 2015 17:15:35 +0000 http://www.mixonfitness.com/?p=2899 Sugar is everywhere. It is a natural substance in a lot of the foods we enjoy on a regular basis. If you take away the extra sugar added to your...

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