fat – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Fri, 12 Jan 2018 13:00:44 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 fat – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 How to stop Emotional Eating http://www.mixonfitness.com/2018/01/12/emotional-eating/ http://www.mixonfitness.com/2018/01/12/emotional-eating/#respond Fri, 12 Jan 2018 13:00:44 +0000 http://www.mixonfitness.com/?p=4528 Emotional eating hits us all at some point in our lives. Most of us know this and feel the cravings at our weakest point but still fall victim to the...

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]]> http://www.mixonfitness.com/2018/01/12/emotional-eating/feed/ 0 4528 Why You Should Be Doing Plyometrics http://www.mixonfitness.com/2017/11/15/plyometrics/ http://www.mixonfitness.com/2017/11/15/plyometrics/#comments Wed, 15 Nov 2017 15:08:52 +0000 http://www.mixonfitness.com/?p=4112 Plyometrics help you develop explosive power along with speed in a short amount of time, pushing out maximum effort exerted by your muscles. Plyometrics can lead to major gains too,...

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]]> http://www.mixonfitness.com/2017/11/15/plyometrics/feed/ 1 4112 Do I Eat Less Calories Before The Holiday Meals? http://www.mixonfitness.com/2017/11/09/eat-less-calories/ http://www.mixonfitness.com/2017/11/09/eat-less-calories/#comments Thu, 09 Nov 2017 15:06:01 +0000 http://www.mixonfitness.com/?p=4050 “Should I Eat Less Calories?” It’s a question I’m often asked by people expecting a huge cheat meal on the major holidays like Thanksgiving and Christmas. My answer is always going...

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