healthy – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Wed, 13 Dec 2017 13:00:57 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 healthy – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 Avocado might be the Super Fruit your body deserves http://www.mixonfitness.com/2017/11/27/can-an-avocado-change-your-life/ http://www.mixonfitness.com/2017/11/27/can-an-avocado-change-your-life/#comments Mon, 27 Nov 2017 14:03:28 +0000 http://www.mixonfitness.com/?p=4134 Let me start this off by saying avocados are expensive A.F! I went to the grocery store and they start at $2.99 a pop. Granted they are out of season....

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]]> http://www.mixonfitness.com/2017/11/27/can-an-avocado-change-your-life/feed/ 3 4134 Become A Stronger Runner http://www.mixonfitness.com/2017/11/14/become-a-stronger-runner/ http://www.mixonfitness.com/2017/11/14/become-a-stronger-runner/#comments Tue, 14 Nov 2017 11:49:06 +0000 http://www.mixonfitness.com/?p=3955 Becoming a stronger runner is tough but not at all that difficult… Sound confusing? I’ll admit, it did to me too until I broke it down. …Run Twice-a-week! If you want...

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]]> http://www.mixonfitness.com/2017/11/14/become-a-stronger-runner/feed/ 3 3955 Do I Eat Less Calories Before The Holiday Meals? http://www.mixonfitness.com/2017/11/09/eat-less-calories/ http://www.mixonfitness.com/2017/11/09/eat-less-calories/#comments Thu, 09 Nov 2017 15:06:01 +0000 http://www.mixonfitness.com/?p=4050 “Should I Eat Less Calories?” It’s a question I’m often asked by people expecting a huge cheat meal on the major holidays like Thanksgiving and Christmas. My answer is always going...

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