fitness – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Thu, 21 Dec 2017 14:54:41 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 fitness – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 How Do You Gain Weight and Not Get Fat? http://www.mixonfitness.com/2017/12/21/how-do-you-gain-weight-and-not-get-fat/ http://www.mixonfitness.com/2017/12/21/how-do-you-gain-weight-and-not-get-fat/#respond Thu, 21 Dec 2017 14:54:41 +0000 http://www.mixonfitness.com/?p=4521 For some it is easy to gain weight, normally unwanted weight but still weight. For others it may be hard to gain weight which can be extremely frustrating. No one...

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Indoor Classes You Should Be Doing Now! http://www.mixonfitness.com/2017/12/19/top-4-workouts-classes-winter-months/ http://www.mixonfitness.com/2017/12/19/top-4-workouts-classes-winter-months/#respond Tue, 19 Dec 2017 13:00:50 +0000 http://www.mixonfitness.com/?p=4498 If you haven’t checked out my “about me” section on my website, I live in Chicago. Here in December it can get pretty cold if you’re not prepared to battle...

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5 Ways to Stay Motivated http://www.mixonfitness.com/2017/12/13/5-ways-to-stay-motivated/ http://www.mixonfitness.com/2017/12/13/5-ways-to-stay-motivated/#respond Wed, 13 Dec 2017 13:00:57 +0000 http://www.mixonfitness.com/?p=4454 It’s tough to stay motivated with your workout sometimes. Inclement weather, holidays, and other things can put a hold on your motivational goals. Check out these 5 ways to stay...

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