lose weight fast in a week – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Fri, 12 Jan 2018 13:00:44 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 lose weight fast in a week – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 Muffin Top Melt Down : Slim Waist Workout http://www.mixonfitness.com/2016/08/25/muffin-top-melt-down-slim-waist-workout/ http://www.mixonfitness.com/2016/08/25/muffin-top-melt-down-slim-waist-workout/#comments Thu, 25 Aug 2016 17:04:01 +0000 http://www.mixonfitness.com/?p=3623 Summer is not over and if it is, there is another one around the corner. It will get here faster than you know it, so let us be prepared. The...

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]]> http://www.mixonfitness.com/2016/08/25/muffin-top-melt-down-slim-waist-workout/feed/ 1 3623 How To Get Lean and Toned Arms http://www.mixonfitness.com/2016/02/05/how-to-get-lean-and-toned-arms/ http://www.mixonfitness.com/2016/02/05/how-to-get-lean-and-toned-arms/#comments Fri, 05 Feb 2016 19:52:46 +0000 http://www.mixonfitness.com/?p=3310 We are going to go through 5 exercises that is going to tighten and strengthen the arms adding definition to the whole body. In this video we are going to...

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]]> http://www.mixonfitness.com/2016/02/05/how-to-get-lean-and-toned-arms/feed/ 1 3310 How To Lose Weight Eating A Healthy Breakfast http://www.mixonfitness.com/2016/02/01/how-to-lose-weight-eating-a-healthy-breakfast/ http://www.mixonfitness.com/2016/02/01/how-to-lose-weight-eating-a-healthy-breakfast/#comments Mon, 01 Feb 2016 18:15:27 +0000 http://www.mixonfitness.com/?p=3302 They say breakfast is the most important meal of the day when it comes to weight loss. I would have to agree.  Eating breakfast on a daily basis can improve...

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