nutrition – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Fri, 19 Jan 2018 13:00:53 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.2 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 nutrition – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 Running on Protein Shakes http://www.mixonfitness.com/2018/01/19/running-protein-shakes/ http://www.mixonfitness.com/2018/01/19/running-protein-shakes/#respond Fri, 19 Jan 2018 13:00:53 +0000 http://www.mixonfitness.com/?p=4574 As I trainer, I get this question asked a lot from runners, “Do I need a protein shake after my run?” I usually respond with, “Do you like protein shakes?”...

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]]> http://www.mixonfitness.com/2018/01/19/running-protein-shakes/feed/ 0 4574 How to stop Emotional Eating http://www.mixonfitness.com/2018/01/12/emotional-eating/ http://www.mixonfitness.com/2018/01/12/emotional-eating/#respond Fri, 12 Jan 2018 13:00:44 +0000 http://www.mixonfitness.com/?p=4528 Emotional eating hits us all at some point in our lives. Most of us know this and feel the cravings at our weakest point but still fall victim to the...

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]]> http://www.mixonfitness.com/2018/01/12/emotional-eating/feed/ 0 4528 Develop Lean Body Mass Fast And Lose Weight Quick! http://www.mixonfitness.com/2017/11/29/lean-body-mass/ http://www.mixonfitness.com/2017/11/29/lean-body-mass/#comments Wed, 29 Nov 2017 14:06:33 +0000 http://www.mixonfitness.com/?p=4192 Lean Body Mass is essential to becoming a fat burning maniac! In many cases both men and women are afraid of developing lean body mass because they tend to think...

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