water – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Thu, 21 Dec 2017 14:54:41 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 water – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 Do I Eat Less Calories Before The Holiday Meals? http://www.mixonfitness.com/2017/11/09/eat-less-calories/ http://www.mixonfitness.com/2017/11/09/eat-less-calories/#comments Thu, 09 Nov 2017 15:06:01 +0000 http://www.mixonfitness.com/?p=4050 “Should I Eat Less Calories?” It’s a question I’m often asked by people expecting a huge cheat meal on the major holidays likeĀ Thanksgiving and Christmas. My answer is always going...

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The Benefits of Drinking More Water http://www.mixonfitness.com/2015/12/18/the-benefits-of-drinking-water-more/ http://www.mixonfitness.com/2015/12/18/the-benefits-of-drinking-water-more/#comments Fri, 18 Dec 2015 17:43:23 +0000 http://www.mixonfitness.com/?p=3051   Let’s talk about drinking water water is essential for your diet for most people dont know that as many other liquid R easier to get a hold of and...

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5 Tips to Help You Lose Weight http://www.mixonfitness.com/2015/12/14/5-tips-to-lose-weight/ http://www.mixonfitness.com/2015/12/14/5-tips-to-lose-weight/#comments Mon, 14 Dec 2015 16:36:07 +0000 http://www.mixonfitness.com/?p=3006 Let’s be serious everybody is always looking for ways to lose weight through every year all through the seasons. With so many ways to lose weight out there how does...

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