weight – Nathen Mixon http://www.mixonfitness.com Do what you think you cannot do. Fri, 12 Jan 2018 13:00:44 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://i1.wp.com/www.mixonfitness.com/wp-content/uploads/2016/10/cropped-NMix.jpg?fit=32%2C32 weight – Nathen Mixon http://www.mixonfitness.com 32 32 88890102 How to stop Emotional Eating http://www.mixonfitness.com/2018/01/12/emotional-eating/ http://www.mixonfitness.com/2018/01/12/emotional-eating/#respond Fri, 12 Jan 2018 13:00:44 +0000 http://www.mixonfitness.com/?p=4528 Emotional eating hits us all at some point in our lives. Most of us know this and feel the cravings at our weakest point but still fall victim to the...

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How Do You Gain Weight and Not Get Fat? http://www.mixonfitness.com/2017/12/21/how-do-you-gain-weight-and-not-get-fat/ http://www.mixonfitness.com/2017/12/21/how-do-you-gain-weight-and-not-get-fat/#respond Thu, 21 Dec 2017 14:54:41 +0000 http://www.mixonfitness.com/?p=4521 For some it is easy to gain weight, normally unwanted weight but still weight. For others it may be hard to gain weight which can be extremely frustrating. No one...

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Indoor Classes You Should Be Doing Now! http://www.mixonfitness.com/2017/12/19/top-4-workouts-classes-winter-months/ http://www.mixonfitness.com/2017/12/19/top-4-workouts-classes-winter-months/#respond Tue, 19 Dec 2017 13:00:50 +0000 http://www.mixonfitness.com/?p=4498 If you haven’t checked out my “about me” section on my website, I live in Chicago. Here in December it can get pretty cold if you’re not prepared to battle...

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