Is a Colonic Necessary?
Is a colonic necessary? Do you really need a colonic? The practice of colon irrigation is to clear your body of waste that is pretty much just hanging out and intoxicating...
Tagged: vegan
Become A Stronger Runner
Becoming a stronger runner is tough but not at all that difficult… Sound confusing? I’ll admit, it did to me too until I broke it down. …Run Twice-a-week! If you want...
Do I Eat Less Calories Before The Holiday Meals?
“Should I Eat Less Calories?” It’s a question I’m often asked by people expecting a huge cheat meal on the major holidays like Thanksgiving and Christmas. My answer is always going...