Don’t Use A Running Partner!
Having a running partner isn’t always a bad thing. You have the potential to pick up a faster pace and open doors for new personal records (PR). However, if there...
Tagged: runner
Become A Stronger Runner
Becoming a stronger runner is tough but not at all that difficult… Sound confusing? I’ll admit, it did to me too until I broke it down. …Run Twice-a-week! If you want...
The Secret to Becoming a Faster Runner May be the Fartlek
Initially when I heard the word Fartlek, I thought it was a French word for gas. Turns out I was way off. It’s actually a Swedish word meaning “Speed Play“. This...
How To Date A Runner And Get Faster
Do you know how to date a runner? Relationships can be tough, especially if you have nothing in common except that physical attraction. In past relationships, I’ve dated women that...