How To Date A Runner And Get Faster
Do you know how to date a runner? Relationships can be tough, especially if you have nothing in common except that physical attraction. In past relationships, I’ve dated women that...
Tagged: fitness
Are You A Bad Form Bandit
When you go to the gym, you are bound to see mistakes. Depending on how long you’ve been a patron to the gym world, these mistakes can be funny and/or...
High Intensity Interval Training (HIIT)
What is the fuss over HIIT? I’ll be honest, when I first caught wind of the latest fitness trend, I figured it had the wrong spelling and it had something...
Swing A Kettlebell For Rapid Weight-loss
What is this odd looking, heavy weight that everyone is swinging around? In layman’s terms, it’s a weight with a handle that will jack-up your knee caps if you don’t...
Top 5 Health Benefits of Cherries
All of people who wonder what the health benefits of cherries might be that’s exactly what we’re going to be talking about today. Cherries have many health benefits and...
Top 5 Health Benefits of Ginger
Ginger has been an universal medicine for over five thousand years. Ginger was revealed as the universal medicine by the ancient ancestors of China and India and highly sought...
Healthy Meal Replacement for Fitness and Natural Energy : Beet Juice Smoothie
This has to be one of my favorite smoothies. I’m not a beet fan but the way this smoothie is prepared…..I’m just saying, its delicious. Don’t take my word...
