High Intensity Interval Training (HIIT)
What is the fuss over HIIT? I’ll be honest, when I first caught wind of the latest fitness trend, I figured it had the wrong spelling and it had something...
What is the fuss over HIIT? I’ll be honest, when I first caught wind of the latest fitness trend, I figured it had the wrong spelling and it had something...
It is blazing hot outside! I live in Chicago, and normally I don’t complain about the heat because it’s usually chill here, but this is ridiculous. When water isn’t enough...
Talk is cheap and your phone bill can be too. If you are trying to save money on your talk time, follow these 5 tips to find the cheapest line....
Summertime is here. People are sailing the winds, enjoying the beach, and sweating like crazy. If you are like me, you don’t have to sail or go to the beach...
Treadmill: hate it, elliptical: hate it, running: hate it. It’s clear that I’m not a fan of cardio although I know it’s necessary to burn those hard to reach fat...
I’m a finicky eater. Ask anyone that’s around me during my feasting hour. It could literally take me 5 different restaurants, 3 grocery stores, and about 2 gas stations before...